30 Things that you can't do after a gastric bypass

Gastric bypass surgery is performed to reduce weight, and they are trying to lose weight. Another name, Roux-en-Y gastric bypass surgery, is also known as this surgery. It is usually done on a patient with an excessively higher BMI over 40. It is one of the gold-standard surgeries for losing weight. In this blog, we will discuss the things you can't do after gastric bypass. Read it attentively, and all your queries will be solved in this blog.

Also Read: What to Know About Post bariatric Surgery diet?

30 Things that can't you do after gastric bypass 

Here is a complete list of things of what can you never eat again after gastric bypass. As a side effect of surgery, you can develop food sensitivities you never had before. A few examples of foods to after gastric bypass are as follows:

1 Carbonated beverage

• Carbonated food is usually avoided after the surgery because it spikes blood sugar and may result in low blood sugar.
• The calories in carbonated drinks are harmful just after bariatric surgery. 
• It also results in the distension or expansion of the stomach. 

2 Caffeinated Beverage

• Caffeinated food is an irritant to the lining of the esophagus and stomach. 
• It delays the healing process
• Additionally, the patient feels gastric problem sides by side, such as diarrhea, acid reflux, and ulcers 

 3 Alcoholic beverage

• A large portion of the fundus is partially or removed during the surgery. Thus, if a person takes alcohol, it immediately causes alcohol poisoning. 
• Alcohol intake causes glycogen which causes blood sugar to drop dramatically. 
• Alcohol also slows down the healing of the gastric lining. This is usually not recommended because it may react to other tablets. 

4 Beverage with added sugar

• There are many explanations given above; sugar food releases carbon dioxide in the stomach. This distended the stomach. 
• It created several issues like bloating, distension, and risk of the opening of sutures. 
• People whose funds are completely removed suffer from dumping syndrome. Therefore, sweat drinks cause weakness and possible vomiting. 

5 Bread

• Bread is usually avoided after the surgery because it may stick to the inner lining of the gastrointestinal. 
• Bread and rice are allowed after 8 to 10 weeks of surgery. 
• They are usually avoided because they can block the stomach, which has caused complications for many people. 

6 Raw Vegetables

• Raw vegetables are difficult to digest and even cause many issues. 
• When food gets cooked, it becomes soft to take. However, raw vegetables are difficult to eat.
• Moreover, there is always some risk of injury and suture opening. 

7 Cooked fibrous vegetables, such as celery, broccoli, corn, and cabbage

• In this condition, it is typically not considered in the diet because it blocks the stoma. 
• The fibers of these vegetables have the risk that they might get lodged in between the sutures. 
• It irritates the lining of the gastrointestinal tract. 

8 Tough meats 

• If you eat tough meat just after the surgery, it would be difficult to digest it. 
• There are chances that meat gets choked in the throat because you cannot get up in the fowler position. 
• Meat makes the body do extra work to digest them. However, this time give your stomach to heal first. 

9 Red meats

• Red meat contains high levels of fiber that may cause severe problems. 
• Red meat is difficult to break down in the stomach. 
• It might cause additional issues if meat doesn't get digested properly. 

10 Fried foods, highly seasoned, spicy food

• High-seasoned and spicy food is avoided to reduce acid production in the stomach. 
• It may cause acid reflux because of dumping syndrome. 
• Furthermore, it can irritate the mucosa layer of the stomach and gastric linings. 

11 Nuts and seeds

• Nuts and seeds are rich in fat, making it difficult for your new stomach to digest the nuts. 
• You can continue eating after 3 months. 
• Nuts are hard to swallow; however, only soft food is recommended during the initial days. 

12 Milk

• Milk causes lactose to overwhelm. 
• It increases intolerable symptoms due to the intake of milk. 
• The most common side effect of bariatric surgery is lactose intolerance. 

Few Others Food to avoid after gastric bypass:

13 Popcorn 

14 Gum 

15 High glycemic food 

16 Pizza 

17 Hamburger 

18 Chewing gum 

19 Greasy and fatty food

Physical Activities to avoid after gastric bypass:

20 Avoid lifting anything 

21 Avoid heavy work 

22 Avoid sitting and standing for a long time 

Dietary practices -

23 Do not eat quickly 

24 Do not overeat 

25 Avoid items with large amounts of sugar 

26 Do not after a full stomach 

27 Do not drink fluids after meals 

28 Do not introduce new foods 

29 Do not drink with a straw and chew gum 

30 Do not abuse your new stomach 

A few things that you should know before going for bariatric surgery

It would help if you were extra cautious about many things before going for bariatric surgeries. Let's dive into the topic deeply. 

• You will suffer from mood changes because losing fat releases estrogen. 
• Women may experience irregular periods. Some people complain of no periods for over months. 
• In the beginning, you will not get satisfied after eating food. 
• Taste buds may change after bariatric surgery. 
• Some people experience bad hair fall after the surgery. 
• The way you see yourself will change dramatically. 

Outlook

This article has looked at various food aspects, habits and  things you can't do after gastric sleeve or bypass. If you experience any symptoms, consult a doctor immediately. Moreover, always take medications on time because bariatric surgery needs at least 6 to 8 weeks to heal properly.  If you need any help with the surgical procedure, you can consult or contact the Credihealth team. We provide you with the best assistant services. Or if you have any doubts regarding the diet, you can also contact people.