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My recent blood test showed high triglycerides. What foods should I avoid to manage BP?
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High triglycerides can affect your heart health and blood pressure. You should avoid sugary foods like sweet soda and desserts, fried foods like fries, processed foods like pizza, burger, chips, noodles, fatty meats like bacon, sausages, refined carbs like white bread, pastries and alcohol.
If you're having an unusual craving for sugar it might be due to following reasons Lower Serotonin Levels Deficiency in calcium and magnesium in your body It can be controlled by proper diet and exercise. If you having any such addiction to sugar kindly get in touch with us for bet....
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Bishwajeet Singh
High triglycerides can affect your heart health and blood pressure. You should avoid sugary foods like sweet soda and desserts, fried foods like fries, processed foods like pizza, burger, chips, noodles, fatty meats like bacon, sausages, refined carbs like white bread, pastries and alcohol.