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What is the best breakfast diet to lose belly fat?
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food. Ask me directly for customized diet plan for you.
High fiber low fat foods especially all greens and fresh fruits, sprouts , oatmeal etc.
Dt. Neha Suryawanshi
Take oatmeal , besan or moong dal cheela or dhokla / khandvi / vegetable sandwich / vegetable daliya / Fruit chat or sprouts in breakfast.