Can we get a flat belly just by running every day, without doing any crunches?

Don't skip meal in fact take small and frequent meals at regular intervals to lose fast. 

High fiber low fat diet. 

8 kgs for a 2-year-old baby girl is good. You need not worry. While growing up, children tend to lose their appetite and be very selective towards what they want to eat or not. Iron/ multivitamin supplements at this early stage is something that I would not recommend as we should try to feed childre....