I want to do HRT,I am 25 year's male

For the people who don’t know the difference between ghee and butter; Ghee is basically made from raw unsalted butter from which the water and milk solids are removed.  Moving on, I come from a place where Ghee is one of the most important ingredients and is used extensively in everything we pre....

Yes, it can if you're not careful. Exercises that involve heavy lifting or high impact can put extra stress on your spine and make the condition worse. However, gentle exercises like walking, swimming, or stretching can actually help relieve pressure on your disc and strengthen the muscles around it....

High triglycerides can affect your heart health and blood pressure. You should avoid sugary foods like sweet soda and desserts, fried foods like fries, processed foods like pizza, burger, chips, noodles, fatty meats like bacon, sausages, refined carbs like white bread, pastries and alcohol.