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How can I lose weight? I am 95kg.
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Take high fiber low fat diet followed by detox diet. Ask me directly for customized diet plan for you.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
Congratulations! 😌 Btw what is your question? huh!
Dt. Neha Suryawanshi
You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.