What are symptoms of typhoid in adults?

Yes, there are many simple exercises you can do to make your ankles stronger. Ankle circles are a great start—just sit down and slowly move your foot in a circular motion. Calf raises can also help; stand on your toes and slowly lower yourself back down. Using a resistance band to stretch and streng....

Yes, blood donation is good for health. Some studies have shown a decrease in Cancer risk, as well as decrease in the damage to the liver and pancreas in the long run. One should definately donate blood, ofcourse after the entire pre-requisites are cleared.

If the Hiatal hernia causes severe complications like severe heartburns, abdominal complications and blockage in the blood supply to the stomach, surgery may be the option available for treatment.