Tv ki bimari

Arthritis pain often includes stiffness, swelling, and difficulty moving the joint, especially after waking up. Rheumatoid arthritis may cause fatigue or fever. Proper diagnosis can only be made after physical exams, X-rays, or blood tests, so visiting a doctor is important.

Brajesh Kaushal   

Home remedies like applying ice or a warm compress, gentle stretching, and over-the-counter pain relievers can help reduce knee pain. Weight management, wearing comfortable footwear, and low-impact exercises like swimming or cycling are also beneficial. However, if the pain persists, consult a docto....