My weight 62 kg

1 people answered

1 Vote

1 Contributor

2375 Views

0 Saved

Omega Khanna

@07 February 2018 at 22:13

Congratulations! 😌

Btw what is your question? huh!

What are the healthy snacks you can eat at the office that helps to lose weight?

Dt. Neha Suryawanshi

You can take murmura bhel / roasted chana / fruit chat / sprouts and vegetable sandwich at office as a healthy and low carbs high fiber snack to loose weight .

Weight Problem

My belly is like an apron - it hangs. What can I do to get rid off it?

Dt. Neha Suryawanshi

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you. You can consult with me at on my w....