My weight 62 kg
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you. You can consult with me at on my w....
8 kgs for a 2-year-old baby girl is good. You need not worry. While growing up, children tend to lose their appetite and be very selective towards what they want to eat or not. Iron/ multivitamin supplements at this early stage is something that I would not recommend as we should try to feed childre....
Credihealth is not a medical practitioner and does not provide medical advice. You should consult your doctor or with a healthcare professional before starting any diet, exercise, supplementation or medication program. Know More
āĻ˛ā§āĻāĻž:Dr. Nitika Sharma - BDS
āĻĒāĻ°ā§āĻ¯āĻžāĻ˛ā§āĻāĻ¨āĻž āĻāĻ°āĻž āĻšāĻ¯āĻŧā§āĻā§:Dr. Rakesh Kumar - MBBS, MS
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Btw what is your question? huh!