Can we get a flat belly just by running every day, without doing any crunches?

if your son has started speaking monosyllables, it is an okay start. you need not worry. any other learning disability that you know off?

Take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you 

Take high fiber low fat diet followed by detox diet for fast belly fat reduction .Ask me directly for customized diet plan for you.