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What are the healthy snacks you can eat at the office that helps to lose weight?
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please read the link below for detailed information on the condition. https://ghr.nlm.nih.gov/condition/bardet-biedl-syndrome
Take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
High fiber low fat diet followed by detox diet is the best diet for weight loss.take plenty of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
Dt. Neha Suryawanshi
You can take murmura bhel / roasted chana / fruit chat / sprouts and vegetable sandwich at office as a healthy and low carbs high fiber snack to loose weight .