1
How can I lose weight? I am 95kg.
- 1 people answered
1 Vote
1 Contributor
2233 Views 
0 Saved
1 Vote 1 Contributor2233 Views 0 SavedYou might also be interested in
8 kgs for a 2-year-old baby girl is good. You need not worry. While growing up, children tend to lose their appetite and be very selective towards what they want to eat or not. Iron/ multivitamin supplements at this early stage is something that I would not recommend as we should try to feed childre....
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
Don't skip meal in fact take small and frequent meals at regular intervals to lose fast.
Dt. Neha Suryawanshi
You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.