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How to lost weight through diet only? Please help
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Take high fiber low fat diet. Ask me directly for customized diet plan for you.
You should eat everything in moderate quantities. Try to keep your hands off oily and sweet food items. You can go through our blog to get extensive details about the diets you can try. https://www.credihealth.com/blog/low-carb-indian-diet/
if your son has started speaking monosyllables, it is an okay start. you need not worry. any other learning disability that you know off?
Dt. Neha Suryawanshi
Take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you