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How to lost weight through diet only? Please help
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You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
Take high fiber low fat diet. Ask me directly for customized diet plan for you.
Credihealth is not a medical practitioner and does not provide medical advice. You should consult your doctor or with a healthcare professional before starting any diet, exercise, supplementation or medication program. Know More
Reviewed by:Dr. Nitika Sharma - BDS
Reviewed by:Dr. Rakesh Kumar - MBBS, MS
Dt. Neha Suryawanshi
Verified DieticianTake high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you