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How can I reduce my belly and waist fat?
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High fiber low fat diet followed by detox diet is the best diet for weight loss.take plenty of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
The ideal weight for a 3 month old baby should be between 5-6kgs.
Dt. Neha Suryawanshi
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.