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What are the best home remedies for knee pain?
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If the Hiatal hernia causes severe complications like severe heartburns, abdominal complications and blockage in the blood supply to the stomach, surgery may be the option available for treatment.
For any age group a balanced diet is a must. Most people try to look for alterantes for the source of protien which can be replaced by pulses or soya. Also try to add fruits to your diet as well.
Banana, rice, apples, toast, Juices
Bishwajeet Singh
Home remedies like applying ice or a warm compress, gentle stretching, and over-the-counter pain relievers can help reduce knee pain. Weight management, wearing comfortable footwear, and low-impact exercises like swimming or cycling are also beneficial. However, if the pain persists, consult a doctor for proper evaluation.