I am suffering from cough and cold, breathing problem, urinal problem. As if something is always stuck at my nasal pipe and always thick cough comes out often through mouth.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.Â
Dr. Nimrat Kaur
Verified Doctorplease see and ENT specialist and get a nasal endoscopy done to know why are you having recurrent cold and breathing problems.