Suffering from ovary cyst....very painful....

Yes, blood donation is good for health. Some studies have shown a decrease in Cancer risk, as well as decrease in the damage to the liver and pancreas in the long run. One should definately donate blood, ofcourse after the entire pre-requisites are cleared.

Dear All, How are you measuring the BP? Any physical exertion before measuring? Kindly talk to our medical expert on 8010994994 for better assessment  To diagnose hypertension your BP needs to be more than 120/80 in more than 3 occasions.

High triglycerides can affect your heart health and blood pressure. You should avoid sugary foods like sweet soda and desserts, fried foods like fries, processed foods like pizza, burger, chips, noodles, fatty meats like bacon, sausages, refined carbs like white bread, pastries and alcohol.