Avoid These Worst Foods for Prostate Health

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Alcohol

Heavy alcohol intake has numerous health implications, including prostate health issues.

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Dairy Products

Consuming many dairy products may raise your chances of getting prostate cancer.

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Caffeine

Caffeine is a urinary tract irritant with diuretic characteristics and increases urine volume.

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Saturated fats

Saturated fats promote inflammation and produce the most aggressive inflammatory cytokines.

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Eggs

According to research, choline in eggs and its metabolite betaine raises the chance of fatal prostate cancer.

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