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Is it bad to drink when you're on your period?
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a baby should be exclusively on breast feeding for first 6 months of life. start giving daal ka paani and khichdi after 6 months but continue with breast feeding as well.
Toddler at 14 months can only say monosyllables like ba ba, da da, ka ka. So you need not worry.
I was using The Moms Co nourishing feeds tea which helped me in increasing my breast milk within 2-3 days and I loved it. It was caffeine free and was natural made of herbs and flowers. I loved it.
Dr. Akanksha Pathania
You should avoid drinking during your periods. Your body is fatigued and already experiencing a lot. If you drink, the chances for a heavier flow increases and will make you more uncomfortable and uneasy. So, try to avoid it.