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My recent blood test showed high triglycerides. What foods should I avoid to manage BP?
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Yes, being an avid consumer of naturopathic treatment from past quite a few years, I recommend everyone to drink papaya leaf juice in dengue fever as it increases platelets count. Apart from that, intake of water which is boiled in the presence of giloy ki bel also helps in increasing platelets coun....
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you.
Fruits: Dates, Apricots, Pomegranate, Kiwi are some of the fruits that are rich in Vitamins such as Vitamin A, B12, C and Folate and have the effect of improving the reduction in the number of platelets in the blood.Papaya Leaf Juice: Papaya leaf juice is a quite famous remedy for dengue fever. It h....
Bishwajeet Singh
High triglycerides can affect your heart health and blood pressure. You should avoid sugary foods like sweet soda and desserts, fried foods like fries, processed foods like pizza, burger, chips, noodles, fatty meats like bacon, sausages, refined carbs like white bread, pastries and alcohol.