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Chale ki problem Ka solutions
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For any age group a balanced diet is a must. Most people try to look for alterantes for the source of protien which can be replaced by pulses or soya. Also try to add fruits to your diet as well.
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Weakness; Loss of appetite; Stomach pain; Headache; Diarrhea or constipation; Cough.
Dr. Nimrat Kaur
Please mention site of ‘chaale’. If they are inside of oral cavity, then they are called oral ulcers and treatment is daily dose of vitamin b12 and local application of smyle gel. Also, avoid spicy food. Please see a dentist in case they bleed or your gums bleed.