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What are the best foods to eat when you want to lose weight?
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You can lose fat without exercising, what you need to do is to control what you eat. Here are 10 more tips to lose weight faster: Eat a high-protein breakfast Avoid sugary drinks and fruit juice Drink water a half hour before meals Choose weight loss-friendly foods (see list) Eat s....
Congratulations! 😌 Btw what is your question? huh!
Don't skip meal in fact take small and frequent meals at regular intervals to lose fast.
Dt. Neha Suryawanshi
High fiber low fat foods especially all greens and fresh fruits, sprouts , oatmeal etc.