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What is the fastest and healthiest way to lose weight in 2 week?
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You should eat everything in moderate quantities. Try to keep your hands off oily and sweet food items. You can go through our blog to get extensive details about the diets you can try. https://www.credihealth.com/blog/low-carb-indian-diet/
High fiber low fat foods especially all greens and fresh fruits, sprouts , oatmeal etc.
Take oatmeal , besan or moong dal cheela or dhokla / khandvi / vegetable sandwich / vegetable daliya / Fruit chat or sprouts in breakfast.
Dt. Neha Suryawanshi
Take high fiber low fat diet followed by detox diet. Ask me directly for customized diet plan for you.