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What type of foods should we avoid to lose weight?
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You should eat everything in moderate quantities. Try to keep your hands off oily and sweet food items. You can go through our blog to get extensive details about the diets you can try. https://www.credihealth.com/blog/low-carb-indian-diet/
Take oatmeal , besan or moong dal cheela or dhokla / khandvi / vegetable sandwich / vegetable daliya / Fruit chat or sprouts in breakfast.
Congratulations! 😌 Btw what is your question? huh!
Dr. Akanksha Pathania
You should eat everything in moderate quantities. Try to keep your hands off oily and sweet food items. You can go through our blog to get extensive details about the diets you can try. https://www.credihealth.com/blog/low-carb-indian-diet/