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Your bones need the right nutrients to stay strong. Foods that are high in calcium, like milk, cheese, and yogurt, are great for your bones. Leafy green vegetables like spinach and kale are also excellent choices. Vitamin D is equally important because it helps your body absorb calcium. You can get ....

We can follow these simple steps to prevent Monkeypox: · Avoid close contact with people who have a rash that looks like monkey pox. · Do not share eating utensils, beddings or clothing of an Infected Person. · Use Gloves and Masks while taking care of Infected Person · Wash your hands often with so....

Yes, stress can cause heart palpitations because when you are stressed, your body releases a hormone called adrenaline which makes your heart beat faster. But, it could be something else too like too much caffeine or alcohol, certain medications, asthma inhalers, dehydration and other health issues.....