I loose my weight day by day and feeling tired.

You should eat everything in moderate quantities. Try to keep your hands off oily and sweet food items. You can go through our blog to get extensive details about the diets you can try. https://www.credihealth.com/blog/low-carb-indian-diet/

In an uncircumcised man, there may be a problem with his foreskin such that it is tightly attached to the under the surface of the glands of the penis causing difficulty in movement of the skin and pain during erections. A foreskin which restricts movement is called frenulum breve. This can be treat....

High fiber low fat foods especially all greens and fresh fruits, sprouts , oatmeal etc.