Weight Problem

0

What is the best Indian diet plan to reduce belly fat?

  • 1 people answered

Dt. Neha Suryawanshi

credihealthVerified Dietician
Member since 07 February 201809 February 2018 at 14:44

High fiber low fat diet. 

Weight Problem

0

Can we get a flat belly just by running every day, without doing any crunches?

  • 1 people answered

Dt. Neha Suryawanshi

credihealthVerified Dietician
Member since 07 February 201812 February 2018 at 13:56

No...Ask me directly for customized diet plan for you. 

Weight Problem

0

How to lost weight through diet only? Please help

  • 1 people answered

Dt. Neha Suryawanshi

credihealthVerified Dietician
Member since 07 February 201812 February 2018 at 13:57

Take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for cust

Weight Problem

0

How can I lose weight from 83 kgs to 72 kgs with a vegetarian diet only?

  • 1 people answered

Dt. Neha Suryawanshi

credihealthVerified Dietician
Member since 07 February 201809 February 2018 at 14:45

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet