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High triglycerides can affect your heart health and blood pressure. You should avoid sugary foods like sweet soda and desserts, fried foods like fries, processed foods like pizza, burger, chips, noodles, fatty meats like bacon, sausages, refined carbs like white bread, pastries and alcohol.

Dr. Geetha Lakshmipathy is one of the best neurologists in Chennai. She has many years of experience in treating patients with brain and nerve problems. Dr. Geetha is known for her kind approach and clear explanations. She helps with conditions like headaches, epilepsy, strokes, and other nerve-rela....

Dear All, How are you measuring the BP? Any physical exertion before measuring? Kindly talk to our medical expert on 8010994994 for better assessment  To diagnose hypertension your BP needs to be more than 120/80 in more than 3 occasions.