How fast should I go losing pounds with diet and training in a healthy way?

The disease can spread rapidly in areas with inadequate treatment of sewage and drinking water. The infection is not likely to spread directly from one person to another; therefore, casual contact with an infected person is not a risk factor for becoming ill.

The most common symptoms of Dengue are high fever, joint pains, headaches, skin rashes and diziness. There is no cure per say, it takes its own time, but the symptoms can be managed. Tke pain killers for the pain and consume large amounts of fluids like ORS and water. Get good amount of rest. To get....

To be fit and healthy you need to be physically active. Regular physical activity can help protect you from serious diseases such as obesity, heart disease, cancer, mental illness, diabetes and arthritis. Riding your bicycle regularly is one of the best ways to reduce your risk of health problems as....