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How fast should I go losing pounds with diet and training in a healthy way?
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Dear Mr Venkataramu, This can be normal or symptomatic Is there any behavioural change in the patient Does she have frequent mood changes? Need to talk tot he patient for better assessment Kindly talk to our medical expert on 8010994994 for better assessment.
Weakness; Loss of appetite; Stomach pain; Headache; Diarrhea or constipation; Cough.
Ankit Bahl
A healthy way to loose weight by diet and exercise is to maintain the weight loss to 2-8 pounds in a month so as you do not develop weakness. If you are loosing more than that please modify your regimen and if it you are still loosing it consult a doctor