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How fast should I go losing pounds with diet and training in a healthy way?
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what is her age? diabetes since when? please visit the doctor who diagnosed her diabetes and he/she will suggest you to get tests done for thyroid (TSH). fever must be because of sudden rise of TSH levels.
Yes, stress can cause heart palpitations because when you are stressed, your body releases a hormone called adrenaline which makes your heart beat faster. But, it could be something else too like too much caffeine or alcohol, certain medications, asthma inhalers, dehydration and other health issues.....
Ankit Bahl
A healthy way to loose weight by diet and exercise is to maintain the weight loss to 2-8 pounds in a month so as you do not develop weakness. If you are loosing more than that please modify your regimen and if it you are still loosing it consult a doctor