I loose my weight day by day and feeling tired.

While most methods of birth control are highly effective when used correctly, there is always a chance that any method will fail. Weighing the options with a doctor and partner is an important part of the decision-making process. Abstinence Birth Control Sponge (Today Sponge) Birth Control....

Thank you, Obaidullah, for sharing your concerns. It's better to avoid medicines for weight gain, as they can harm your health. Instead, focus on eating nutritious foods. Here are some simple suggestions: Foods to Include Fruits: Bananas, mangoes, avocados, and dates. Nuts and Seeds: Almonds, cas....

High fiber low fat foods especially all greens and fresh fruits, sprouts , oatmeal etc.