Can't find what you were looking for?

    Weight Problem

    0

    How do I lose weight through diet only?

    • 1 people answered
    like 0 Vote
    contributors 1 Contributor
    views2096 Views
    credihealth 0 Saved

    By answering this question, you accept our community guidelines.

    Answer
    • 0

    Dt. Neha Suryawanshi

    credihealthVerified Dietician
    Member since 07 February 201809 February 2018 at 14:42

    Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food. Ask me directly for customized diet plan for you.