Should I meet a neuro surgeon for headaches.

Your bones need the right nutrients to stay strong. Foods that are high in calcium, like milk, cheese, and yogurt, are great for your bones. Leafy green vegetables like spinach and kale are also excellent choices. Vitamin D is equally important because it helps your body absorb calcium. You can get ....

Usully, fever is accompanied with increase in the body's temperature, weakness and body ache. Incase you feel any of these symptoms, you can take a Paracetamol. If the fever doesn't subside or keeps reoccuring, contact your doctor immediately.

Cooked vegetables can be consumed during typhoid so that the body receives vital nutrients to get stronger. Well cooked or boiled vegetables like potatoes, carrots, beets, raw papaya and squash can be consumed. They are easy to digest and provide nutrients.