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Would you like to skip the meal to lose weight?
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You can lose fat without exercising, what you need to do is to control what you eat. Here are 10 more tips to lose weight faster: Eat a high-protein breakfast Avoid sugary drinks and fruit juice Drink water a half hour before meals Choose weight loss-friendly foods (see list) Eat s....
Take high fiber low fat diet. Ask me directly for customized diet plan for you.
You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
Dt. Neha Suryawanshi
Don't skip meal in fact take small and frequent meals at regular intervals to lose fast.