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Would you like to skip the meal to lose weight?
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Take oatmeal , besan or moong dal cheela or dhokla / khandvi / vegetable sandwich / vegetable daliya / Fruit chat or sprouts in breakfast.
if your son has started speaking monosyllables, it is an okay start. you need not worry. any other learning disability that you know off?
Dt. Neha Suryawanshi
Don't skip meal in fact take small and frequent meals at regular intervals to lose fast.