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How can I lose weight? I am 95kg.
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8 kgs for a 2-year-old baby girl is good. You need not worry. While growing up, children tend to lose their appetite and be very selective towards what they want to eat or not. Iron/ multivitamin supplements at this early stage is something that I would not recommend as we should try to feed childre....
Take high fiber low fat diet followed by detox diet. Ask me directly for customized diet plan for you.
High fiber low fat foods especially all greens and fresh fruits, sprouts , oatmeal etc.
Dt. Neha Suryawanshi
You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.