Shivering is a bodily response in which muscles rapidly contract and relax, producing heat in an attempt to raise body temperature. It can be caused by a variety of factors, such as exposure to cold temperatures, infections, or certain medical conditions. Shivering can be managed with self-care measures, such as wearing warm clothing or taking a warm bath, or with medical treatment depending on the underlying cause.
| Causes | Infections, Hypoglycemia, Hypothyroidism |
|---|---|
| Remedies | Exercise, Hydration, Herbal remedies |
| Preventive Options | Dress appropriately for the weather, Maintain a healthy body temperature, Manage anxiety and stress |
| Treatment Options | Acetaminophen, Benzodiazepines, Thalamotomy |
| Specialist | Internal Medicine Specialist |
Shivering is a symptom that occurs when the body shakes or trembles involuntarily. This can be caused by various factors such as exposure to cold temperatures, fever, or a side effect of medication. Shivering is the body's way of generating heat to maintain a normal body temperature. In some cases, shivering may be a symptom of an underlying medical condition such as hypothyroidism, Parkinson's disease, or multiple sclerosis. Treatment options for shivering depend on the underlying cause and may include warming the body with blankets or warm clothing, medication to reduce fever or tremors, or treatment of the underlying medical condition. In more severe cases, hospitalization may be necessary.
Shivering, or involuntary shaking or trembling of the body, is a symptom that can occur due to various reasons and may be accompanied by other symptoms such as:
Shivering, also known as trembling, is the involuntary movement of muscles in the body. It is often caused by the body's response to cold temperatures or emotional stress. Here are some types of shivering:
| Types of Shivering | Description |
| Cold shivering | It is caused by exposure to cold temperatures, and it can be accompanied by other symptoms such as chills, goosebumps, and pale skin. |
| Fever shivering | It is caused by a high body temperature due to an infection or other medical condition, and it is often accompanied by other symptoms such as sweating, fatigue, and headache. |
| Emotional shivering | It is caused by emotional stress, anxiety, or fear, and it can be accompanied by other symptoms such as rapid heartbeat, sweating, and muscle tension. |
| Essential tremor | A neurological condition that causes involuntary shaking or trembling of the hands, head, or voice, and it can be aggravated by stress, caffeine, or fatigue. |
Shivering is a common physiological response to cold temperature or fever, but it can also be a symptom of underlying medical conditions. Here are some medical conditions that can cause shivering
Infections can cause shivering as a result of the body's immune response. Shivering helps to raise body temperature, which can aid in fighting off the infection. In cases of more severe infections, shivering may be accompanied by other symptoms such as fever, fatigue, and body aches.
Low blood sugar levels can cause shivering as the body attempts to generate heat to maintain a normal body temperature. Hypoglycemia is commonly seen in people with diabetes who take insulin or other glucose-lowering medications. Symptoms of hypoglycemia can include shivering, sweating, confusion, and fatigue.
Hypothyroidism is a condition in which the thyroid gland does not produce enough thyroid hormone. One of the symptoms of hypothyroidism is feeling cold and shivering, as the body's metabolic rate slows down. Other symptoms can include fatigue, weight gain, and depression.
Shivering can also be a symptom of anxiety and stress. The body's "fight or flight" response can cause shivering, even when there is no physical threat. Other symptoms of anxiety and stress can include rapid heartbeat, sweating, and feelings of fear or dread.
Parkinson's disease is a progressive neurological disorder that can cause tremors and shaking, including shivering. Other symptoms of Parkinson's disease can include stiffness, slow movements, and difficulty with balance and coordination.
Withdrawal from drugs or alcohol can cause a range of symptoms, including shivering. This is because the body is trying to adjust to the absence of the substance and regain balance. Other symptoms of withdrawal can include nausea, vomiting, and anxiety.
There is no single diagnostic test for shivering, as the appropriate tests will depend on the underlying cause of the symptom. However, your doctor may perform some of the following tests or procedures:
Shivering is a natural response of the body to cold temperature or fever, but it can also be a symptom of certain medical conditions. Medications can be prescribed to manage shivering in certain situations. Here are five drugs that can be used in the treatment of shivering
Acetaminophen is an over-the-counter pain reliever that can also help reduce fever. It can be used to treat shivering caused by fever. Acetaminophen works by reducing the production of prostaglandins, which are chemicals that cause inflammation and pain.
Benzodiazepines are a class of drugs that act on the central nervous system to produce a calming effect. They can be used to manage shivering caused by anxiety, withdrawal from alcohol or drugs, or neurological disorders. Examples of benzodiazepines include lorazepam, diazepam, and clonazepam.
Dantrolene is a muscle relaxant that can be used to treat shivering caused by muscle rigidity. It works by blocking calcium release in muscle cells, which helps to reduce muscle contractions. Dantrolene is most commonly used to treat malignant hyperthermia, a rare but potentially life-threatening condition.
Propranolol is a beta-blocker that can be used to treat shivering caused by anxiety or withdrawal from alcohol or drugs. It works by blocking the effects of adrenaline, a hormone that can cause shivering and other symptoms of anxiety.
Ondansetron is an anti-nausea medication that can be used to treat shivering caused by chemotherapy or anesthesia. It works by blocking the action of serotonin, a neurotransmitter that can cause nausea and vomiting. Ondansetron can also help to reduce shivering in some cases.
DBS is a surgical procedure that can be used to treat shivering caused by Parkinson's disease. During the procedure, electrodes are implanted in specific areas of the brain, which can help to regulate abnormal movements such as shivering.
Thalamotomy is a surgical procedure that can be used to treat tremors and shaking caused by conditions such as Parkinson's disease or essential tremor. During the procedure, a small lesion is made in the thalamus, which can help to reduce abnormal movements such as shivering.
Shivering is often a response to feeling cold. Providing warmth through blankets, warm clothing, or a warm bath can help to reduce shivering.
Proper hydration can help to regulate body temperature and reduce shivering. Drinking warm liquids such as tea or soup can also help to provide warmth.
Exercise can help to generate heat and increase circulation, which can help to reduce shivering. However, it is important to start slowly and gradually increase activity to avoid overexertion.
Stress and anxiety can exacerbate shivering. Relaxation techniques such as deep breathing, meditation, and yoga can help to reduce stress and anxiety, which can in turn help to reduce shivering.
Certain herbal remedies such as ginger, chamomile, and valerian root have been traditionally used to help reduce shivering. However, it is important to consult with a healthcare professional before using any herbal remedies, as they may interact with medications or have potential side effects.
Shivering is a natural response of the body to cold temperature or fever, but it can also be a symptom of certain medical conditions. While it may not always be preventable, there are certain measures that can be taken to reduce the likelihood of shivering. Here are some ways to prevent shivering
One of the most effective ways to prevent shivering caused by cold temperature is to dress appropriately. This includes wearing warm clothing, such as a hat, gloves, and multiple layers. It is also important to keep the extremities covered, as they are most susceptible to cold.
Maintaining a healthy body temperature can help prevent shivering caused by fever. This can be achieved by staying hydrated, getting enough rest, and avoiding exposure to extreme temperature changes. If necessary, over-the-counter fever reducers, such as acetaminophen, can also be used.
Shivering caused by anxiety or stress can be prevented by managing these conditions. This can include practicing relaxation techniques, such as deep breathing or meditation, and seeking professional help if necessary.
Dehydration can cause shivering, particularly in hot weather or during exercise. It is important to drink enough fluids to stay hydrated and replenish lost electrolytes.
In some cases, shivering can be triggered by certain substances or activities. For example, shivering may be a side effect of certain medications or a symptom of withdrawal from drugs or alcohol. Avoiding these triggers can help prevent shivering.
Shivering is a common symptom that occurs when the body tries to generate heat to warm up. It can be caused by several factors, including exposure to cold temperatures, infection, or anxiety. While it may be a temporary and harmless sensation in some cases, there are certain warning signs and symptoms that may indicate a more serious underlying condition. It is important to be aware of these signs and symptoms in order to determine when medical attention is necessary.
Here are some warning signs and symptoms that may indicate a more serious condition and warrant a visit to a doctor if you are experiencing shivering:
If you are experiencing any of these symptoms in addition to shivering, it is important to seek medical attention right away. These symptoms may indicate a serious underlying condition, such as sepsis, hypothermia, or an underlying infection. A doctor can help determine the underlying cause of your symptoms and provide appropriate treatment to manage your condition and improve your overall health.
If you have shivering and are concerned about your health, it is important to seek immediate medical attention from a qualified shivering doctor. A doctor specializing in treating shivering, such as a Internal Medicine Specialist, would be the right health professional to consult.
Here is a list of Top verified doctors for shivering. You can book an appointment with one to start your shivering treatment today.
Sitaram Bhartia Institute of Science and Research, New Delhi, Delhi NCR
Rs. 2,000 Consult Fees
Apollo Health City, Jubilee Hills, Hyderabad
Rs. 1,000 Consult Fees
Jaslok Hospital, Mumbai
Rs. 1,500 Consult Fees
A hospital can provide various services to help diagnose and treat your shivering. If you are experiencing shivering In that case, it is important to visit a shivering hospital for a proper diagnosis and treatment plan.
Check a list of Top Hospitals for shivering treatment.
Multi Speciality Hospital
Established in 1918
🛌345 Beds
5+ Doctors 
Multi Speciality Hospital
Established in 1940
🛌220 Beds
5+ Doctors 
Super Speciality Hospital
Established in 1950
🛌350 Beds
5+ Doctors Frequently asked questions and answers about shivering.
What can cause shivering?
It can be caused by a variety of things, including exposure to cold, fever, anxiety, or certain medical conditions.
What to do if body is shivering?
The best thing to do is to try to warm up and make yourself more comfortable. This can include putting on warm clothes, drinking a hot beverage, or taking a warm bath.
Is shivering serious?
No.However, if it is accompanied by other symptoms such as fever or severe pain, it may be a sign of a more serious underlying condition and you should seek medical attention.
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