Hi doctor..I am breastfeeding my 21 months old..is there any supplement I should be taking?

Dear All, Where exactly is the pain? Does it aggravate when walking or lifting something from the ground When did you start experiencing the pain? Do you have long sitting hours? Gender? We need to understand the cause of the back pain before treating it Kindly talk to our medical ....

chicken soup ( for people who eat non - veg ), Vit C&E ,Yogurt , Fluid intake should be more .

To be fit and healthy you need to be physically active. Regular physical activity can help protect you from serious diseases such as obesity, heart disease, cancer, mental illness, diabetes and arthritis. Riding your bicycle regularly is one of the best ways to reduce your risk of health problems as....