Hello Sir plz help me I m Ashwini 23 old age I m suffering from rheumatoid arthritis 2 yrs,

Some of the primary symptoms to look for in a Covid 19 infected person are fever, dizziness, breathlessness, headache, dry cough ( eventually result in phlegm) and in a few cases loss in smell and taste. A few cases have also reported diarrhoea and fatigue.

Please consult with your current neurologist as he/she has the best knowledge about your case. I am not aware what treatment are you taking so don’t want to advise you anything with the incomplete information.

Yes, there are many simple exercises you can do to make your ankles stronger. Ankle circles are a great start—just sit down and slowly move your foot in a circular motion. Calf raises can also help; stand on your toes and slowly lower yourself back down. Using a resistance band to stretch and streng....