0
Can exercise worsen a slipped disc?
- 1 people answered
0 Vote
1 Contributor
1184 Views 
0 Saved
0 Vote 1 Contributor1184 Views 0 SavedYou might also be interested in
Credihealth Community is available 24×7 for all days. At CrediCommunity you can get personalized and detailed answers to all your health questions by verified doctors and medical experts for FREE.
Yes, it can if you're not careful. Exercises that involve heavy lifting or high impact can put extra stress on your spine and make the condition worse. However, gentle exercises like walking, swimming, or stretching can actually help relieve pressure on your disc and strengthen the muscles around it....
long distend my home west bengal
Bishwajeet Singh
Yes, it can if you're not careful. Exercises that involve heavy lifting or high impact can put extra stress on your spine and make the condition worse. However, gentle exercises like walking, swimming, or stretching can actually help relieve pressure on your disc and strengthen the muscles around it. It’s very important to follow your doctor’s or physiotherapist’s advice before starting any exercise routine. They can recommend movements that are safe and effective for your condition.