How fast should I go losing pounds with diet and training in a healthy way?

Home remedies like applying ice or a warm compress, gentle stretching, and over-the-counter pain relievers can help reduce knee pain. Weight management, wearing comfortable footwear, and low-impact exercises like swimming or cycling are also beneficial. However, if the pain persists, consult a docto....

Yes, being an avid consumer of naturopathic treatment from past quite a few years, I recommend everyone to drink papaya leaf juice in dengue fever as it increases platelets count. Apart from that, intake of water which is boiled in the presence of giloy ki bel also helps in increasing platelets coun....

We understand that normal test results could be confusing for you if you are still feeling chest discomfort. It doesn’t mean there’s something wrong in your heart. It may be acid reflux, inflammation. Sometimes it could be stress or anxiety which could mimic heart attack symptoms. Muscle strain is a....