Can we get a flat belly just by running every day, without doing any crunches?

The ideal weight for a 3 month old baby should be between 5-6kgs.

Take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you 

Take high fiber low fat diet followed by detox diet. Ask me directly for customized diet plan for you.