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Which food is the best for liver?
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This will rely on various things, such as: How old you were when you taking the transplant Why you required the procedure of liver transplant Are you having any effects on your medication or not Your general attitude on life What you felt prior to your transplant Probable complicatio....
The liver is a nutrient-dense food offering a rich source of iron, vitamin B complex, vitamin A and both HDL and LDL. It’s also high in protein, low in fat. This is a misconception that liver meat is high in toxins due to its function of removing toxins from the bloodstream. Liver from different ....
Anamika Sharma
Foods which can be easily digested by our digestion system and ac easily be detoxified by the liver are best for the liver. Food with high nutritional value is also good for the liver. Detoxification is the removal of toxins from our body. Sometimes vegetables are covered with pesticides and inorganic substances, meat comes with anti-biotic, cooked food have with preservatives. So these thing makes the job of liver tough in removing the toxins depending on the type it. In the 3 macro-nutrients - crabs, proteins, fats and digesting proteins takes the most time, and crabs take the least in detoxification.Some foods with high rate of detoxification are good for liver such as Water, Crucifers, Dark leafy greens, sea vegetables, Sprouted Seeds, Nuts, Beans, and Grains, Onions, Shallots, and Leeks, garlic, eggs, artichokes, Prebiotic-Rich Foods, Apples, medicinal mushrooms, Cauliflower, Cranberries, Blueberries, Rosemary, Salmon, Turmeric, Walnuts.