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How to prevent monkeypox?
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For any age group a balanced diet is a must. Most people try to look for alterantes for the source of protien which can be replaced by pulses or soya. Also try to add fruits to your diet as well.
High triglycerides can affect your heart health and blood pressure. You should avoid sugary foods like sweet soda and desserts, fried foods like fries, processed foods like pizza, burger, chips, noodles, fatty meats like bacon, sausages, refined carbs like white bread, pastries and alcohol.
Devesh Shukla
We can follow these simple steps to prevent Monkeypox: · Avoid close contact with people who have a rash that looks like monkey pox. · Do not share eating utensils, beddings or clothing of an Infected Person. · Use Gloves and Masks while taking care of Infected Person · Wash your hands often with soap and water or use an alcohol-based hand sanitizer. · Raise Awareness and Educate people about these simple measures they can take to reduce the exposure to the Virus. · Follow guidelines shared by the Health Ministry, Government of India.