Why am I feeling tired, even after sleeping well?
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has the pediatrician advised nebulizer? what medicine are you giving in the nebulizer? if there any fever along with cough and cold? this is mostly because of season change and newborns are prone to upper respiratory born infections a lot.
Dear Mr Venkataramu, This can be normal or symptomatic Is there any behavioural change in the patient Does she have frequent mood changes? Need to talk tot he patient for better assessment Kindly talk to our medical expert on 8010994994 for better assessment.
Credihealth is not a medical practitioner and does not provide medical advice. You should consult your doctor or with a healthcare professional before starting any diet, exercise, supplementation or medication program. Know More
كُتب بواسطة:Dr. Nitika Sharma - BDS
تمت مراجعته من قبل:Dr. Rakesh Kumar - MBBS, MS
Bishwajeet Singh
Feeling tired even after getting enough sleep can have many causes. Sometimes, it’s due to health issues like anemia, where your body doesn’t have enough healthy red blood cells, or thyroid problems that affect your energy levels. A lack of vitamins like B12 or D can also make you feel exhausted. Conditions like diabetes or sleep disorders, such as sleep apnea, can interrupt your sleep without you realizing it, leaving you tired during the day. Stress and lifestyle factors like poor diet, dehydration, or not getting enough physical activity can also make you feel drained. For example, eating too much junk food or skipping meals can lower your energy, while not drinking enough water can lead to dehydration, making you feel sluggish. To feel more energetic, try making some simple changes. Eat a healthy, balanced diet with plenty of fruits, vegetables, and proteins. Drink enough water throughout the day and avoid too much caffeine or sugary drinks. Exercise regularly, as it helps improve your overall energy and mood. You can also book your consultation through Credihealth for a better experience.