What are the best foods to eat when you want to lose weight?
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Take high fiber low fat diet followed by detox diet. Ask me directly for customized diet plan for you.
No...Ask me directly for customized diet plan for you.
Following would be a few tried and proven methods to help increase your metabolism rates. Eat Plenty of Protein at Every Meal Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemica....
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كُتب بواسطة:Dr. Nitika Sharma - BDS
تمت مراجعته من قبل:Dr. Rakesh Kumar - MBBS, MS
Dt. Neha Suryawanshi
High fiber low fat foods especially all greens and fresh fruits, sprouts , oatmeal etc.