Being a nurse carries plenty of responsibilities, especially during an outbreak or a pandemic. An eight-hour shift might not be enough as some need to push with going for 16 to 20 hours a day to accommodate their increasing volume of patients. With that, you can anticipate how exhausted they'd be, especially that they need to fully work their bodies as they do numerous things all at once. With a busy schedule, nurse burnout is most likely to happen. It'll be a state wherein they could feel very uncomfortable, along with physical, mental, and emotional exhaustion from their work nature. With that, practicing strategies to prevent nurse burnout is ideal for bringing joy back to their hearts, motivating them to get back to work, especially since many people need their service. Listed below are the strategies for relieving nurse burnout:
Take A Break
Focus On The Present
Set Boundaries
Consider Relaxation Techniques
Eat Healthily
Do Various Activities
Conclusion
Nurse burnout is existent, no matter how awful it is. As you carry plenty of things on your shoulders, you always feel overworked. You try to find ways to relieve yourself from exhaustion and be able to enjoy your day. The last thing you'd want to happen is to evolve your whole life with work and miss out on fun experiences right around the corner. Don't forget to take care of yourself as your well-being is as important as your work. Categorized into General Health
Tagged in Health and Safety
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