Period cramps are the worst for women. And we have to deal with them every month. Periodic cramps are inevitable but bearing them every month can be challenging; hence we have solution heating pads. Heating pads can relieve the pressure the muscles exert during the periods. In addition, the heat in the cramp heating pad can relax the muscles, thus leading to a bit of relief from their discomfort. Looking for the best heating pad for Cramps during the menstruation cycle? Read this article to learn about the pros and cons of 10 best heating pads to relieve period cramps.
Our top picks for the best heating pad for cramps -
There are several heating pad for cramps in the market, but we have mentioned the ten best ones for you.
1. Qaltgc Electric heating Pad for periods -
Pros: This cramp heating pad comes with multiple temperatures and timer settings that can provide a more friendly experience. Qultgc is designed effectively to get the best temperature for different pain levels during your periods. This pad can help manage pain levels. This heating pad has auto power-off settings that keep you safe and saves energy. It has a coral outer covering, is easy to maintain, and is wash friendly.
Cons: The only point we can make against this heating pad is its flimsy connectors.
2. Comfytemp: Weighted Heating Pad -
Pros: If you like the feel of beads on your hands, this one is perfect for you. This one is a machine wash, weighted bead heating pad. It has a memory function; thus, you can schedule it to turn off in an hour or two. In addition, it has an auto-off time.
Cons: Many people prefer heavier beads than the ones currently present
3. Medical King Large Electric Heating Pad -
Pros: This heating pad has a quick relief touted place that relieves cramps, sore spots, and muscle stiffness. It is an auto-off timer and can be used continuously for two hours. The fabric on the heating pad is plush which is gentle on the skin and can be great for skin and suitable for machine wash.
Cons: Fortunately, we do not have a con for this one.
4. Sunbeam Goheat cordless heating pad -
Pros: This heating pad has a lithium battery that can be used for up to 4 hours daily. It is easy and quick to heat this pad, and it will only take 30 minutes to reach high heating power. Since it is cordless, it can be used at any point and can be used at any place and anytime. Cons: Since this one is cordless, it is pricier. There are no extra features like shutting off time or manual settings. Sometimes the battery life can run out too soon.
Also Read: 5 Best Period Cramps Home Remedy
5. Homedics Heating Pad -
Pros: It is swift to heat up and takes 30 minutes to finish heating to the highest lee. It has customization options and can provide moist heat as well. It can go as long as 2 hours and has auto shutdown options. It has a 30-day money-back guarantee.
Cons: there is no built-in batter, and you can not move the pad away from the power outlet.
6. Sunbeam premium heating pad for period cramps -
Pros: The cramp heating pad has four unique settings that can set different temperatures according to pain levels. It also has a strap that can help you roll them around your stomach. It is washable. One has to remove the controllers before tossing them in the washing machine. It heats up pretty quickly and can reduce period cramps.
Cons: it is not cordless and requires maintenance.
7. Attmu Classic rubber hot water bottle -
Pros: The menstrual heating pad is an old-fashioned hot water bag. It helps to keep the heat on your lower back and abdomen. Available in eight different colors and comes in a cozy knit cover. You must fill about 2 liters of hot water in the bottle and close it carefully. This bottle does not require a power supply and can be cost-effective. It retains heat longer than modern portable heating bags.
Cons: The bottle can leak if not closed properly. Requires filling every time.
Book an online appointment with the best Gynaecologist in Noida
8. Calming heat massaging weighted heating pad for periods -
Pros: This heating bag does not require sitting with the power outlet. It has a vibrating feature. This one has a 9-foot cord, which makes the bed easier. It also has a vibrating feature that provides massage, heat therapy, and relief from cramps.
Cons: It has no battery backups and requires electric outlets. It takes a while to heat up.
9. Natural life-shaped heating pad -
Pros: This pad has a heating and cooling option and can be versatile. It is unique in terms of the fact that it is made up of rice and lavender scents. In addition, it is kidney bean-shaped and soothes period cramps.
Cons: It is expensive.
Read Also: Period Cramps vs Early Pregnancy Cramps
10. Geniani Large Heating Pad for period pain -
Pros: The heating pad for cramps has a five-year warranty. This heating pad can heat up within seconds and has a large cord. If you want to carry the place in your bed, you can easily do that. It also has an auto shut-off after 120 minutes. This one is also a machine wash product. Cons: This is only available in limited colors.
Read Also: How to stop dizziness during periods?
How to use a heating pad for cramps?
It is straightforward to use a menstrual heating pad.
- Take the heating pad and plug it in electricity. It will take a few minutes to warm up.
- After a few minutes, you can either switch it off or keep it plugged in.
- Hold the heating pad around your abdomen and apply a little pressure with your hands to provide heat to the muscles so that they can relax and reduce cramping.
Also Read: Period problems & solutions
Summary -
The period cramps can be painful, but you can relieve them by using a menstrual heating pad that best suits your needs. We have given the ten best suggestions for heating pad for cramps and pains. Your choice can be based on your requirements; like heat - or memory settings, you can choose a shot, a long cor heating pad, or a cordless heating pad. The heat from the heating pads relieves your muscles and helps eliminate cramps.
Book an online appointment with the Best Menstrual Disorders Doctors in India.
Frequently Asked Questions
How long can I use a heating pad for cramps?
Though there are no rules regarding the time of using a heating pad for period cramps, for 10 to 30 minutes, the length of use should not be short to feel any benefit of heating with a pad.
How does a heating pad help with cramps?
A heating pad can increase the blood flow through the muscles and deliver more oxygen to the muscles. This heating can result in relaxed muscles and a natural way of relieving the pain and pressure in the muscles.
How can heating help with period cramps?
A heating pad can be placed directly on the tummy to reduce pain. Taking a warm bath or shower can also help relieve period cramps. Heating works by massaging the body and providing heat to the muscle, relaxing and soothing with reduced pain.
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