Category: Back Pain

Should I Use Ice or Heat for Back Pain?

Cold or heat therapy is not as effective in some ways. But the choice between ice or heat for back pain treatment can be difficult.

Back Pain During Pregnancy

Most women experience back pain at some point during their pregnancy. Read more here.

The Importance of Physiotherapy

Physiotherapy is often considered to decrease back pain, increase function, provide education and support to prevent further recurrences and allow a patient to gradually return to normal activities. Read more here.

Bladder Infection in Men: Symptoms & Causes

Bladder infection in men are usually not found below the age of 50. Most of these infections are caused by the internal bowl flora. Learn more in this blog!

Can I Manage Back Pain at Home?

Almost everyone experiences lower back pain at some point or another. Try these home remedies to ease your back pain at home.

Questions to Ask Before Spine Surgery

A surgeon would recommend Spine Surgery after all treatments have failed and back pain continues. It's always better to ask questions about..

"Oh, My Aching Back" - An Epidemic Expression of 21st Century

How To Sleep With Lower Back Pain - Risk Factors & Causes

Although anyone can be prone to back pain. Risk factors that may predispose you to increased chances of getting back pain. How To Sleep With Lower Back Pain?

Role of Keyhole Surgery in Spinal Ailments

Keyhole surgery is relatively a new technique that involves the surgeon operating through really small (often not more than 5 mm) incisions. Read more here.

Top 6 Healing Acupressure Points for Back Pain

Relieve back pain naturally with the top 6 acupressure points for back pain. Learn how to use these points for self-treatment & improve your overall well-being.

How To Stop Sugar Cravings?

Ready to start living a healthier lifestyle? These 10 scientist-backed strategies will show you how to stop sugar cravings & become a master of moderation!

34th Week of Pregnancy: Six Weeks To Go

34 weeks pregnant: Some changes take place in the baby and the expecting mother during the 34th week of pregnancy. Read here to know more the size of a baby at 34th week pregnancy and more.