Category: Digestion
Discover the captivating blogs encircling digestion as well as the complex process involved in it. Every other reader may delve into the world of breaking down foods to waste elimination and nutrient absorption. These blogs stands out in providing insights for enabling a healthy digestive system in the best possible manner. Join us in this journey for knowing about the digestion process in a better way.
Popular Posts
Top Foods for Acidity & Heartburn Relief: What to Eat and Avoid
By Rashmi Sharma
over 1 year • 13 min read
Top 8 Health Benefits of Cayenne Pepper You Should Know About
By Ankit Singh
almost 2 years • 10 min read
7 Best Probiotics For Kids: Support Your Child's Gut Health
By Ankit Singh
10 months • 8 min read
7-Day Meal Plan For Ulcerative Colitis: Diet to Manage Symptoms
By Ankit Singh
12 months • 11 min read
Are White Claws Gluten Free: Understanding the Composition
By Ankit Singh
11 months • 6 min read
How Is the Small Intestine Designed to Absorb Digested Food? A Detailed Breakdown
By Ankit Singh
about 1 month • 7 min read
What Is the Role of Acid in Our Stomach? Functions, Benefits, and Importance
By Ankit Singh
about 2 months • 8 min read
Surprising Benefits of Triphala Churna for Your Health and Wellness
By Ankit Singh
about 2 months • 9 min read
7 Best Probiotics For Kids: Support Your Child's Gut Health
This article briefly describes the best probiotics for kids. Additionally, it lists their benefits and some potential side effects. It also gives you an idea of how to choose the best probiotics for your child.
By Ankit Singh
10 months • 8 min read
Do Bananas Cause Constipation? Know The Truth
By Ankit Singh
11 months • 8 min read
Are White Claws Gluten Free: Understanding the Composition
By Ankit Singh
11 months • 6 min read
7-Day Meal Plan For Ulcerative Colitis: Diet to Manage Symptoms
By Ankit Singh
12 months • 11 min read
Top Foods for Acidity & Heartburn Relief: What to Eat and Avoid
Diet plays a pivotal role in managing acidity and preventing heartburn. Foods rich in fiber like whole grains, vegetables, and non-citrus fruits, along with lean proteins, ginger, egg whites, oatmeal, zucchini, honey, fennel seeds, creamy soups, and certain drinks, can alleviate acid symptoms. However, one should avoid caffeine, carbonated drinks, citrus fruits, alcohol, chocolate, fried foods, and peppermint. Lifestyle changes, such as wearing loose clothing, eating slowly, moderating alcohol consumption, quitting smoking, and drinking alkaline water, can further help prevent acidity. Persistent symptoms should prompt a visit to a doctor.
By Rashmi Sharma
over 1 year • 13 min read
Top 8 Health Benefits of Cayenne Pepper You Should Know About
By Ankit Singh
almost 2 years • 10 min read