Dry skin is a condition in which the skin becomes rough, itchy, scaly, or flaky. It forms at different places depending on the person. It is a very common skin condition that affects people from all walks of life. Dry skin is also called xeroderma and is caused by cold and dry weather, usually during winter, sun damage, and many other reasons. Fortunately, you may treat dry skin signs and restore moisturized skin with the help of Natural Home remedies for dryness. Scroll down to read on.
Dryness is when the skin becomes rough, causes irritation, itchiness, and looks scaly. The other name for this condition is xeroderma; it is caused due to cold weather, overbathing, and the sun. Dry skin can be improved by using moisturizers and applying sunscreens. Various products available can be used to relieve the symptoms caused by dryness. Dryness is often seasonal or lasts for a very short time. Most people experience dryness only during winter. For some, depending on their sensitivity, it lasts for a longer period.
What is Dryness?
Symptoms of skin dryness -
The symptoms usually include- Rough skin.
- Itchiness.
- Skin rigidity and tightness.
- Cracks and fine lines in the skin.
- Peeling of the skin.
What are the potential causes of dryness?
Dry skin occurs due to dehydration from the layer in contact with the environment. The causes of dryness might include:- Environmental factors like living in extremely cold, windy, or less humid climates.
- Soaps and detergents that do not suit the skin, these products avoid the moisturization of the skin since they are made in such a way that they remove the oil from the skin.
- As the person ages, the skin produces fewer substances like oil that are required for the skin to keep it moisturized.
- Various medical treatments like chemotherapy and dialysis also cause dryness.
- Taking multiple baths with hot water or using a scrubber to scrub the skin harshly can cause skin dryness.
- Heat also leads to less humidity and leads to dry skin.
Ultimate Home Remedies For Dryness of The Skin
There are a lot of medically proven home remedies that benefit from curing dryness of the skin. The treatments mentioned can moisturize the skin. The ideal time to moisturize the skin is to apply it to the skin after a bath.The various home remedies for skin dryness are:
#1. Coconut oil -
Coconut oil is one of the most effective Home remedies for dry skin dryness. Coconut oil is effective and safe to use for treating dry skin. It improves the skin's hydration significantly and increases the fat content, which leads to moisture retention in the skin. Research has shown that the saturated fats in coconut oil have the properties of retaining moisture and hence make it smooth. It has emollient properties, filling spaces between the skin cells, thereby leading to a smooth surface. You can use Coconut oil daily since it is very safe and gentle on the skin.#2. Sunflower seed oil -
Some studies have shown sunflower seed oil improves skin hydration when used as a moisturizer. However, not all oils are suitable for use on the skin. Olive oil, for example, damages the skin and should not be used.#3. Petroleum jelly -
Petroleum jelly is one of the effective Home remedies for dryness in adults. Petroleum jelly covers the skin and forms a layer that traps moisture under the layer. It is used to treat dry and irritated skin.#4. Honey -
Honey, along with its other benefits, is used for the treatment of dryness of the skin. Honey has anti-inflammatory, healing, and moisturizing activities and is ideal for treating dry skin. You can apply honey directly on dry skin for moisturizing skin.#5. Aloe vera -
This is a very common home remedy for the treatment of dry skin. Aloe vera gel is available from the plant, providing a decent cure for dry skin. It is easy to apply; generally, people apply aloe vera gel on their hands and legs and then cover it with socks before bedtime. You can apply Aloe vera gel to almost all body areas as it effectively treats dryness.#6. Almond oil -
People have been using Almond oil for centuries to treat dry skin conditions such as psoriasis and skin eczema. You can use almond oil for skin dryness which also aids in repairing solar damage. You can topically apply almond oil on dry skin or other body areas for amazing results.#7. Milk -
You can use Milk to relieve symptoms of dryness. However, its mode of action is achieved when it is consumed by drinking rather than applying it to the skin. A diet that includes Milk improves dryness. According to research, Milk contains fats called phospholipids which help improve the skin.#8. Antioxidants
Foods rich in antioxidants can reduce damage from the external toxins the skin gets exposed to. Tomatoes, carrots, peas, lentils, and blueberries are rich in antioxidants.#9. Lifestyle changes -
Some lifestyle changes and basic hygiene techniques are important for maintaining good skin. Some studies suggest that adjusting the showers' temperature can also help avoid dryness in the body. Switching to soaps that help and claim to repair and moisturize the skin can sometimes be antagonistic to their claims. They can sometimes elicit an allergic reaction and thus worsen the condition. Avoiding excessive time in the swimming pool, which consists of chlorinated water, can also help.Also, See Best Natural Skin MoisturizersWhen to see a doctor for skin dryness?
Usually, applying a moisturizer and following good skincare practices lead to a decrease in dryness. However, when these methods do not work, one should visit a dermatologist specializing in skin conditions.One should visit a dermatologist when:- The self-care steps do not work
- There is inflammation in the skin
- Painful feeling in the skin
- There are infections and sore skin due to scratching
- There are large areas of peeling skin.
FAQs -
Also, Read Best Body Lotion for Dry Skin to Stock Up On This Winter.Conclusion -
Dryness occurs when the skin feels itchy and irritated, and patches appear. There are a lot of conditions that cause dryness, like environment, age, and various other factors. There are a lot of over-the-counter products that help to moisturize. However, there are several home remedies available that relieve dryness. If conditions are not improving after using the products, one should visit a dermatologist.Frequently Asked Questions
What is dryness?
Dryness is a condition where the skin lacks moisture and hence becomes flaky.
Does dry skin occur due to disease or infection?
No, Dry skin can occur due to environmental factors and some diseases.
How to treat dry skin?
The best way to treat skin dryness is to apply moisture and change some lifestyle disorders, like showering for less time and avoiding scented soaps.
What are the most common areas of dryness?
Common areas of dryness are legs, hands, and forearms, but it can occur anywhere in the body.
What are the home remedies for treating dryness?
Various ingredients that are available at home can be used for treating dryness. Some include using coconut oil and sunflower seed oil, drinking Milk and petroleum jelly, and making lifestyle changes.
How can I treat dry skin on my face?
You can apply a suitable moisturizer immediately after washing to treat dry skin.
Can I apply Vaseline for my dry skin in winter?
Yes, Vaseline works well as an effective moisturizer for dry skin. Applying Vaseline to dry skin helps to keep moisture in winter.
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