Quick Home Remedies to Eliminate Bad Smelling Gas

Are you looking for a home remedy for bad-smelling gas fast? As such it affects a plethora of people, it is the most common problem for which people are trying to find how to get rid of foul-smelling gas. We have listed the best foods that you can involve in your daily life.

Passing gas is not a pleasant experience. Dealing with gas problems is annoying and embarrassing, especially when these problems arise so often. No one wants to take a trip to the doctor just because they have a few gas issues. Luckily, several home remedies can eliminate your gas problems. In this blog, we will discuss the best home remedy for bad smelling gas fast. For several remedies for odorous gas that you can try yourself at home, check out our list below. We will also know what causes gas issues in people and what preventive measures to take. Read on!

What is the best home remedy for bad smelling gas fast?

1. Consume Ginger

When you are thinking about how to reduce farting, then ginger is one of the best natural remedies. It is commonly used in Chinese medicine as the main ingredient for herbal digestive solutions. Ginger hastens digestion and may soothe your digestive tract. This allows gas to move more smoothly to your lower intestine. Thus, providing relief from any gas problems.

Moreover, ginger is also known to be a treatment for bloating during menstruation. This makes ginger an excellent solution for lower and upper abdominal pain problems.

2. Practice Exercises

Sometimes, the best remedy is not something you have to consume. Instead, all you need might be some exercise. Exercise helps move nutrients and waste throughout your body. This provides you with relief from many digestive issues. Walking right after a meal is an excellent way to improve your digestive system.

Moreover, several yoga poses may help relieve bloating and gas pain. In addition, cardio prevents bloating and helps release gas. These exercises aid in circulation and blood flow around the body. One research found that regular exercise can reduce the risk of constipation.

3. Try Some Peppermint

According to several studies, peppermint tea or peppermint supplements may alleviate symptoms of irritable bowel syndrome, such as gas. If you have a known history of iron-related health issues or are on a particular medication, consult the doctor first. Iron may interfere with certain medications and may cause heartburn.

Moreover, be sure to read the label carefully on any supplements you take. Supplements should have directions regarding how much you should consume and how often. For peppermint tea, drinking one cup before every meal should suffice.

4. Consume Lactose-free Products

If you are lactose-intolerant, lactose-rich products can significantly cause gas. Pay attention to everything you consume. So, always read the labels on the bottles or products while purchasing. Also, try lactose-free or low-lactose variations of food and drinks. Certain indigestible carbohydrates typically found in sugar-free foods may also cause gas. Those sugar-free foods include xylitol, mannitol, and sorbitol. 

5. Combine Lemon and Baking Soda

Natural lemon juice mixed with baking soda produces carbon dioxide. This mixture is excellent for proper digestion. It treats flatulence (gas) and bloating and typically works within just a few minutes. The baking soda acts as an antacid, which helps relieve gas. However, it is essential not to consume too much baking soda. This is because it contains a significant amount of sodium.

Excess levels of sodium may cause problems throughout your body. To be safe, adding only half a teaspoon of baking soda to water with some lemon juice is sufficient. This will ease your digestion without leaving you vulnerable to possible side effects.

6. Fart Pills

An excellent over-the-counter remedy to consider for smelly gas is fart pills. Commercial fart pills, such as Flatu-Scents, commonly contain some of the ingredients we mentioned in this article. Those ingredients include ginger and peppermint. Fart pills not only improve the odor of frequent flatulence but may also eliminate gas and gas pressure.

When you have bad-smelling farts, taking fart pills is a convenient and affordable way to keep gas at bay. As we've mentioned, it is essential to read the labels on any supplements that you choose to take.

7. Eat More Probiotics

Consuming foods high in probiotic content can help increase the growth of healthy gut bacteria in your gut. Common foods high in probiotics include kombucha, sauerkraut, and kimchi. Your gut may be out of balance because of an intake of antibiotics or pesticides, thus causing gas issues.

Probiotics work to counteract this imbalance. Balancing the bacteria in your gut is one of the best ways to prevent gas from ever passing. Aside from curing simple gas problems, probiotics also treat severe irritable bowel syndrome.

8. Give Activated Charcoal a Shot

One of the many benefits of consuming charcoal juice is its ability to alleviate bloating and gas pains. Activated charcoal can trap chemicals and prevent you from absorbing them. This leads to better digestion and fewer stomach problems. In addition, activated charcoal is especially useful for relieving gas when combined with simethicone.

However, activated charcoal is not regulated in the manner that other prescription medications do. Therefore, you may consider consulting your doctor or nutritionist before incorporating activated charcoal supplements into your daily diet.

What Causes Gas?

You might find home remedies for bad-smelling gas. But, do you know what causes it? The fermentation of undigested food by bacteria usually causes gas in the colon. Also, gas can form when your digestive system has trouble breaking down specific components in food such as sugar and gluten. Moreover, the following are a few other sources of intestinal gas:

• A change in bacteria of your intestine

• Food residue in the colon

• Inadequate absorption of carbohydrates in the body

• Constipation

• Any digestive disorder, such as fructose or lactose intolerance

When to contact a doctor?

Foul-smelling gas is generally not a matter of concern. The mentioned home remedies can help. However, in some cases, where the gas lasts long and accompanies other symptoms, seek medical help. Those symptoms can be:

• stomach pain

• severe abdominal cramps

• bloating

• heartburn

• constipation

• nausea

• vomiting

• weight loss

• fever

• bloody, foul-smelling, or oily stools

• muscle weakness or pain

Prevention Tips

If diet is the cause of gas problems, dietary changes can help prevent smelly gas. Consider these tips to avoid excessive and foul-smelling gas:

• eat food in smaller portions

• avoid certain trigger foods

• eat slowly

• drink plenty of water

• avoid carbonated drinks

Summing Up

We hope you find the mentioned home remedy for bad smelling gas fast helpful. Although gas problems can be uncomfortable and inconvenient, it typically isn't dangerous. Try these remedies if gas pain or bloating are issues for you. Also, make possible changes to your diet and lifestyle to prevent smelly gas. Note that, in most cases, lifestyle and diet changes can eliminate the problem. If you still don't notice any improvement after trying these home remedies, schedule an appointment with the Best Gastroenterologist in Chennai. Your doctor can run tests to see if a more significant underlying medical condition causes your symptoms.

Author Bio

Jules is a professional content writer. His passion for providing high-quality content to businesses and website owners shows clearly through the articles that he provides. When he isn't busy working, he enjoys spending his time reading a good book or hitting the gym. If you want to know more about what are the causes of gas formation in the stomach.